Introducing
Easy Recipes for Busy Parents and Caregivers of Children with Autism and ADHD
In his book “Biochemical Individuality”, Roger J.Williams, Ph.D., stated that ‘‘individuality in nutritional needs is the basis for genetotrophic approach and for the belief that nutrition applied with due concern for individual genetic variations, which may be large, offers the solution to many baffling health problems’’. So what does this mean? Put simply, one size does not fit all, and this ethos is at the heart of this book.
This cookbook is not a conventional prescription. Instead, it is a guide and literary invitation to busy parents who want to give their children the best start in life, via the food they eat. I encourage you to not be constrained by the recipes in this book, and to feel free to cook with whatever healthy ingredients are available to you, in order to decide what works best for your child’s optimal brain and body development.
It is astonishing how powerful the food we eat can impact our wellbeing, from childhood to adulthood. Research indicates a proven link between health and diet, making it crucial to prioritise healthy eating habits.
Regardless of where you are on your journey, this is a guide and literary invitation for busy parents who want to give their children the best start in life through healthy eating.
We want to express our warmest thanks for the support and presence received at the Healthy Brain Happy Child Cookbook launch. Your feedback was invaluable and we’re delighted to share it with the world on our Amazon store.
How time flies.
Plus we hope you’re enjoying our shiny new website.
