What is "Personalised Nutrition" and why is it important for my child?

Personalised Nutrition, or 'bio-individual,' means we tailor dietary plans specifically to your child's unique genetics, biology, and lifestyle. This is crucial because every child with ASD or ADHD has different needs and sensitivities. A 'one-size-fits-all' approach rarely works, so we create a plan that truly resonates with your child for optimal effectiveness.

How does gut health relate to my child's ASD or ADHD symptoms?

There's a powerful connection between the gut and the brain, called the 'gut-brain axis.' An imbalanced gut microbiome can influence mood, focus, behaviour, and even sleep. By healing the gut through targeted nutrition, we can positively impact brain function and help alleviate some common symptoms associated with ASD and ADHD.

Is this approach a "cure" for ASD or ADHD?

IPN does not offer a cure for ASD or ADHD. Instead, our focus is on symptom reduction, enhancing overall well-being, and supporting your child's natural development. By addressing root causes through nutrition and holistic practices, we aim to improve their quality of life, focus, sleep, and emotional regulation, helping them thrive.

What if my child is a picky eater? Can personalised nutrition still help?

Absolutely. We understand that picky eating is a common challenge for many parents. Often, children develop picky eating habits between ages one and two as they transition to solids. This can be compounded when children become accustomed to processed foods, leading to an imbalance in gut microbes that can drive cravings and contribute to mood swings or meltdowns. It's not your child's fault; it's an acquired taste that can be changed. Our personalised nutrition approach helps by understanding your child's unique needs and gradually introducing healthy foods with patience and persistence. We guide you in creating a supportive home environment where healthy options become the norm, helping to rebalance their gut and shift their preferences over time. Remember, health is a journey, not a sprint, and lasting change takes consistent effort and understanding.

What happens during the free discovery call?

Our 15-20 minute discovery call is a friendly, no-pressure chat to understand your concerns, discuss your goals for your child, and briefly explain how our personalised approach might help. It's a chance for us to see if we're a good fit, and for you to ask any questions you have before deciding on next steps. Book your call.

For busy parents and caregivers

Parents with Personalised Nutrition for Children with ASD & ADHD

Integrative Personalised Nutrition equips, empowers and educates parents and caregivers of children with ASD and ADHD to reduce symptoms naturally through bio-individuality, nutrition-led, holistic and mindset practices.

The rise of neurodivergent conditions
We are facing an epidemic

Today in the UK, research shows 1-in-34 children is Autistic. In the 1950s, the incidence rate was 1 in 10,000. This alarming rise indicates significant shifts in our environment and lifestyles, which profoundly impact children's development.

It's time for a paradigm shift in lifestyles and healthcare.

Today

1-in-34

is autistic

In the 1950's

1 in 10,000

were autistic

It's time for a paradigm shift in lifestyles and healthcare.

We are committed to helping families thrive—not just survive

We understand the daily struggles. Integrative Personalised Nutrition's approach is to help you find the root causes of your child's challenges. Focusing on these key areas:

Are you navigating the complexities of ASD or ADHD?

Healing the Gut

Research shows a healthier gut is linked to healthy brain function. So, we start here.

Healthy Brain

When treating ASD and ADHD, a healthy brain improves mood, cognition, and behaviour.

Optimal Health
Happy Child

Healthy brain, happy child! Our holistic approach aims for optimal well-being in your child.

Our healthy brain, happy child approach

At Integrative Personalised Nutrition, our approach is guided by the core belief that every child can achieve a 'Healthy Brain, Happy Child.' This philosophy underpins everything we do, helping parents and caregivers find the root causes of their child's challenges, empowering them with practical, science-backed insights, and transforming overwhelm into confidence and clarity.

Personalised Nutrition

We firmly believe there's no 'one-size-fits-all' solution when it comes to your child's health. Our approach recognises that every child is unique, with their own specific body, genetics, and environmental factors influencing their nutritional needs. This bio-individual understanding is central to creating truly effective and sustainable plans for your child's well-being.

Gut-Brain Axis Connection

Growing research consistently highlights the profound link between gut health and brain function, especially relevant for neurodevelopmental conditions like ASD and ADHD. An imbalanced gut can significantly impact mood, cognition, and behaviour.

Our approach considers this vital connection, focusing on supporting a healthy gut ecosystem. By nurturing the gut through a holistic lens, we aim to positively influence brain function and contribute to your child's overall well-being, paving the way for a truly healthy brain and a happy child.

Mindset

Symptom reductions extends beyond physical interventions to include the profound influence of thoughts, emotions, and mindset on biology. Research shows that our internal state directly shapes physical health and neuroplasticity. For parents, cultivating a calm, regulated mindset at home creates a healing environment for their child’s nervous system, impacting resilience, mood, and overall well-being.

Busy mum's trust ipn

"I cannot recommend Patience Koraheng highly enough"

I cannot recommend Patience Koraheng highly enough! As a Certified Health & Wellness Coach and Nutritional Therapist, she was the first to recognize that my son needed help and approached me with compassion and care. From that moment, she has been a constant source of support, consistently checking in on us and guiding us every step of the way.

Patience's holistic approach transformed my son's life. She helped us adjust his diet, recommended the necessary care, and provided invaluable guidance. Her attention to every detail, from my son's sleep habits and diet to his playtime, has been nothing short of phenomenal.

Patience is not just a coach; she's a true partner in our journey to a better life. Her unwavering support and dedication have made a world of difference, and I will be forever grateful. If you're looking for someone who genuinely cares and knows how to help, Patience is the one.

- MRS E.C -

"She is comforting and understanding"

Patience Koraheng has been amazing from the get go. Because of her own experience with her son’s health, she is comforting and understanding. Very positive which is uplifting in itself. I have seen huge improvements with my son’s behaviour who was diagnosed with ASD level 2 at two years old.

My son who was completely non-verbal is now able to communicate using words. I have seen amazing improvement with his comprehension and he’s able to follow instructions all because of changes in his diet.

The rest of the family have also joined this lifestyle change and we can see tremendous improvement. Patience’s caring nature has helped build a strong relationship of trust.

I highly recommend her!

- MRS B.M -

"I had no idea of how to approach the situation"

When my son was diagnosed with ASD, I had no idea of how to approach the situation.

Patience guided me professionally. She told me how nutrition played a significant role in managing behaviours and different conditions . She recommended gluten free and dairy free products/ produce and to use specific supplements to help with brain function development. She also sent me numerous useful videos to help increase my knowledge.

Patience recommended books and even started a WhatsApp group to help families with similar issues discuss what works.She encouraged us to learn from each other. All these gave me a sense of direction and I started seeing improvements in my son’s behaviour and development.

- MRS A.A -

Ready to take the next step?

Your free discovery call

Book your free, no-pressure 15-20 minute discovery call with IPN founder, Patience Koraheng, to explore how we can support your child. Here’s what to expect:

1. A Warm, Empathetic Conversation

We'll start with a friendly chat to make you feel comfortable and understood, ensuring a safe space to share your story and concerns. This is a chance for us to connect and for you to feel heard.

2. Understanding Your Child & Your Goals

We'll listen actively to your concerns, current challenges, and aspirations for your child’s health and well-being. We'll discuss what success looks like for your family and what you hope to achieve.

3. Exploring Our Approach & Mutual Fit

You'll briefly learn how our personalised nutrition and complementary therapies can support your child's specific journey. This is for both of us to determine if IPN is the right partner to help your family thrive.

4. Clear Next Steps

If it's a good fit, we'll outline the simple process for beginning your personalised journey with IPN, including what happens immediately after the call to get started.

Valuable resources for your journey

Explore our helpful resources designed to support you on your child's path to thriving.

Supplement Guide Supporting Children with Autism & ADHD Naturally

This ebook highlights the importance of specific nutritional support

Five things I wish I knew about Autism & ADHD

Discover insights into ASD and ADHD with IPN's quick guide

Did you know?
Quick quiz

How well do you know ASD and ADHD?

Healthy Brain Happy Child Cookbook

Easy Recipes for Busy Parents and Caregivers of Children with Autism and ADHD

Unlocking Your Child’s Metabolic Map:

In a world where personalised medicine is gaining ground, understanding your child’s...

ASD, ADHD, Autism, Neurodevelopment, Diet, Nutrition, Parenting, Caregiving, Food Sensitivities, Supplements

7 Helpful Tips for Parents

Raising a child with Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity...