Unlocking Your Child’s Metabolic Map: the key to easing symptoms of ASD & ADHD
In a world where personalised medicine is gaining ground, understanding your child’s unique metabolic map has never been more crucial. Whether your child has been diagnosed with Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD), unlocking their metabolic code could be the key to reducing symptoms and improving their quality of life. But […]
Understanding Your Body as a System: A New Paradigm Shift in Health
We are living through an exciting transformation in how we approach health. No longer is health simply about managing symptoms or treating individual ailments; it’s about understanding our bodies as complex, interconnected systems. By recognising how various factors such as genetics, lifestyle, diet, and the environment work together, we can begin to care for our […]
7 Helpful Tips for Parents and Caregivers of Children with ASD & ADHD
Raising a child with Autism Spectrum Disorder (ASD) or Attention Deficit Hyperactivity Disorder (ADHD) can come with unique challenges, especially when it comes to managing their health and wellbeing. Here are some practical tips for parents and caregivers to support their child’s development, focusing on the connection between diet and neurodevelopment. 1. Work with A practitioner […]
How the Food Choices We Make as Parents Impact the Health of Our Children
When it comes to our kids, what we put on their plates goes far beyond just filling their stomachs. The food we give them directly affects how well they perform in school, how they feel, and how they grow. Why? Because food isn’t just fuel—it’s information that speaks to their bodies at a cellular level. […]
Our Story – The Birth of Integrative Personalised Nutrition
Our journey began in 2012 when our son started a 2-year nursery programme for toddlers, allowing them to attend nursery school for two and a half hours daily. Before this, I sensed something was amiss but couldn’t pinpoint it. He was extremely active, and outings with him from the age of two were challenging, often […]
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